Pratham's Unpenned Stories n' more

“Beyond Reason: The Fascinating World of Paradoxes”

BY: PRATHAM GOLCHA

‘Paradox’ is a word we often hear in everyday life’s parlance. Yet, we brush it off as something meager or irrelevant. A paradox is essentially a statement, situation, or concept that seems self-contradictory or logically impossible, but upon closer examination, does reveal an underlying truth or offer a deeper insight into something specific. It is always the smaller things in life, as it is famously said.

The ‘Growth Paradox’ states that growth takes a longer time to be achieved than one perceives it to be, and then happens much quicker than one would have ever thought. The ‘Persuasion Paradox’ talks about the fact that the most persuasive people in life do not argue; they rather listen, observe things and ask around, which directly translates to persuading more and arguing less, basically. The ‘Effort Paradox’ is quite subtle wherein it says that in order to make something appear effortless, one has to put in more effort. Then comes the famous Albert Einstein, with the ‘Wisdom Paradox’ who states that “The more I learn, the more I realize how much I don’t know.” The ‘Speed Paradox,’ on the other hand, says that one has to slow down in order to speed up. This indeed can come in handy, as slowing down things gives one the time to be deliberate and thoughtful with actions.

The ‘Money Paradox’ too, is interesting because one has to lose money in order to make money, akin to the famous economics theories. Similarly, the ‘Failure Paradox’ and ‘Shrinking Paradox’ work on the same levels. Then comes the most famous, Instagrammable one, which says that the thing we fear the most is often the thing we most need to do. Benjamin Franklin states that, “When you are finished changing, you are finished.” One of the best of them all is the “Death Paradox,” which states that one must know their death in order to truly live their life. This is coated with another paradox in the fact that when one is no more, there is no clue as to what happens next. Even the best of scientists haven’t been able to answer this as yet, and the beauty definitely lies in not knowing the same. Then comes Epictets, who remarks, “We have two ears and one mouth so that we can listen twice as much as we speak.”

Aside from the aforementioned theories, real life of a man is replete with instances where paradoxes run high. Let us take the simple example of happiness. When we tend to chase happiness, it eludes us and runs away. On the other hand, happiness is mostly found during unexpected times, when we are relaxed and let things unfold as they are. So is the case with success and failure. In a culture that glorifies success and looks down upon failure in the most rough of manners, it is critical to understand that it is this same failure that helps us propel ahead in life, thereby creating feelings of contentment, joyfulness, contentment, and generosity. This paradox is a typical given case across the world. The real happiness of success only comes when one goes through the ups and downs. When one is down looking at the barrels, it is then that the real resilience of a man sets in, devoid of which the sweetness isn’t found.

Life and its meanings are almost always deep, and there rarely are situations which are shallow or superficial. It is really how individuals respond to situations and circumstances that shape them and their experiences. Paradoxes, in this context, have quite some significance. Although at the outset, these might seem conflicting or diabolical in nature, but they are insightful, indeed. Another example in this case can be of certainty versus uncertainty. It is uncertainty in life that enables us to be more creative, innovative and seek the unchartered territories of life. The more we cling to certainty, the less room there is for discovery and transformation. Certainty, on the other hand, stifles our growth and does not give us the freedom to explore and express, often confining us within watertight compartments. Possibilities of evolution, transformation, growth and progress can only be harbored through uncertainties that life keeps throwing at us. It is like keeping our hearts bare open, ready to fight the world, but also being ready to embrace the good that comes our way.

One can go on to think of various such instances in life that go on to show that life is full of paradoxes. It is just how we perceive them and process our thinking patterns. In other words, the solution lies in the problem itself; just waiting to be seen or heard from us. We can say that the paradoxes of life are not obstacles that need to be overcome in life, but rather unusual and enriching domains of human experience. They reflect upon the difficulties and contradictions that often go on to define our lives, propelling us to introspect on the deeper truths and nuances that lie beneath the surface or the apparent. Whether it is balancing the tightrope between liberty and responsibility, the difference between success and failure, the constant competition between the mundane and happiness, or the stress between certainty and uncertainty, these paradoxes time and again reflect upon us that life is not a simple, linear journey but a dynamic and multifaceted package of exploration, discovery and a constant need to be the best version of ourselves, day in and day out.

LOST ESSENCES

BY: PRATHAM GOLCHA

With the festival season in India running high during the latter half of the year, the stakes for everyone are quite high. Whether it is businesses cashing in on the adrenaline rush of customers to buy new products, or the mother of every house pressing family members for the infamous ‘Diwali safai,’ everyone has something to partake in, even if that means only waiting to gorge on the mithais without any safai or work! Let us go back a few years and compare the quality of celebrations that used to take place. Of course, over the years, there are changes that would be taking place, anyway. But then, that is not all. The spirit, enthusiasm, innocence, excitement, etc. have all undergone substantial changes. The extravagance associated with almost everything nowadays makes it appealing to the masses, apparently. The more glistening or showy something is, the better the likelihood of people ‘conforming’ or ‘validating’ you!

Diwali parties are now occasions for playing cards, full throttle. Navratri has become just another public dance show festival, people seldom realizing the significance attached therewith. Ganpati, too, isn’t far behind. Apartments and residences having a dozen competitions on the ten days have become a sort of a ‘new normal.’ The essence of every festival is lost somehow, and it just does not feel the same anymore. Nothing is wrong in today’s world, and neither is this. Celebrations are bound to be different for different people. But yes, people are quick to point out that the festival days do not feel the same anymore. Let us just reflect on the Navratri celebrations simply, where people throng to Garba and Dandiya clubs for enjoyment, but fail to capture the essence and reason why it is played, in the first place. There are still people who would understand and realize this essence, but collectively, it is evaporating, for real, too soon. The rituals, traditions, customs, have all but taken a back-seat, which incidentally, form the very basis of the celebration, just as how a Puja precedes a Garba gathering.

It has got to do with the fact that we have become quite artificial and superficial with just about everything. For a small understanding, let’s take an example. You might hate your neighbor to the hilt, but then exchange a smile at the Diwali get-together- a perfect example of how incoherent we have become. The mind says something else, the mouth speaks the very opposite and the actions are out of our control. This has got larger symptoms than just festival showings. It shows a deeper sense of losing control of our own conscience.

Coming back to the festivities, again! Fundamentally, we have become material driven to a great extent. Buying things mindlessly has sort of become a norm, all thanks to the menace called ‘e-commerce.’ Now, there’s a step ahead to even e-commerce, called ‘quick commerce,’ wherein all you need are ten tantalizing minutes to get your stuff delivered to you, whether it’s a decorative diya for the evening Puja, or a pretty sparkling Chikankari kurta (as the saturated trend goes). That is definitely not all. The extravaganza goes beyond the mundane dressing up, decoration, etc. It is now a numbers game, in every sense of the term- a competition, in line with the Kali Yuga characteristics (if my knowledge of listening keenly to elders is to be believed). It has sort of become a norm to have people throng your house for parties, or do whatever to oust the FOMO tag, in every way possible. Then, there’s also this fad of health-consciousness, with everything undergoing varied transformations. The usual, boring besan-ki-barfi and chakli have metamorphosed into better outputs today, than many actresses staying relevant for their careers! Definitely, a run for money on the cards!

Quite definitely, the essences have been all but lost today. Every domain, every space is now replete with something that looks so appealing to the five senses. It is high time we grow out of this and look for something more substantial. By no means, is it wrong to enjoy any of the aforementioned. After all, everyone has a right to live the life they want to live (and be answerable to none, as the trend goes). But then, at the end of the day, fulfillment is something that lasts longer. Which is precisely the reason why we hold our childhood experiences of not just festivals, but almost everything so dear, and close to our hearts. This is also why comparisons crop up as well. Whichever way possible, it is quintessential to absorb the joys of life, at every juncture. Let us just try and make it more worthwhile, consummate, and consequential, so that the memories last longer and stronger.

RAIN RAIN, DON’T GO AWAY!

BY: PRATHAM GOLCHA

Monsoon always captivates people of all ages, shapes and sizes. Not just captivates, but it also spellbinds and awes us with its sheer beauty and magnificence. Rain is a beautiful phenomenon that has always carried a plethora of emotions with it for every person. When a kid watches rain for the first time in his life, it is pure jubilation. Painters, poets, craftsmen and all forms of artists revel in the monsoon season, where the rain is an object of pure attention and personification. When I was a kid, just like many other kids, the wait for monsoon was real: the schools would reopen in June/ July, one got to chew on those bhuttas on the streetside (corn getting stuck between teeth is a pet-peeve), make those paper boats and float on the streams of water outside home. The scary eyes of a mother are not even enough to hold kids back from playing in rain or simply getting drenched and reveling in the monsoon. Such is the fascination that the season brings with itself.

There are numerous emotions attached by humans to almost everything in life, because we of course, are predisposed to psychologically. This is precisely the reason why people claim to feel much relaxed and calm when they simply see or hear rain. Truly, it’s magical. The thought of rain drops falling from the cloud might be of little significance to us in today’s lives, but certainly it is mindfulness that can truly help us embrace the intricacies of life. Remember, when you watch those slow motion videos of rain falling on the leaves, it feels so relaxing? Do you still have nostalgia over the smell of petrichor right from childhood? Even the most luxurious of brands of scents would probably be unable to replicate that smell, it’s heaven-like. Right from joy and nostalgia, to melancholy and reflection, there are a wide range of emotions that the season makes us run through. This allows artists, poets, etc. to delve deeper into themes and emotions and thus, bring out the very best in them, such as me writing this! Rain is a great example that exemplifies the virtues of renewal, growth, purification, and progress. That’s the law of nature. Since childhood, various poems and stories on rain have continued to be a part of our textbooks and written pieces. Having read and felt all of this so much, what is the reason for us to reflect again, even if it means harboring a new perspective? The profound resonance of the monsoon on one’s emotions can make even the biggest extroverts go pensive, and the introverts a karaoke singer.

After all, look at the birds dazzling in the rain! And since we talk about our counterparts on this planet, how can we forget our jiggly friends, the snake! Since time immemorial, so many of our festivals and rituals have been tied to monsoon. This same monsoon has now been subjected to climate catastrophes, unfortunately. Every monsoon season brings with itself nature’s fury. We see roads being inundated, homes being washed away, people dying of the monsoon’s ugly wrath, and so much more. The worst part, all we have is ourselves to blame for this conundrum. The endowment of nature has always been present on this earth, but how and what we make and do of it is where the key lies. Anyway, another thing that scares me in the rain is the fear of walking inside home with dirty feet or muddy shoes. No, muddy shoes aren’t the thing, the scolding of a mother definitely is!

Well, one can go on and on and literally write a thesis on monsoons and their pure charm. There is always a flip side to even the best of the things in the world, and the rains are no different. Like always and everything in life, it’s a mixed bag as well. But yes, just like me if you do have a pen in your hand with a beautiful write-up to complete, and a perfectly brewed filter coffee, there’s nothing better! The preferences are sure to vary from person to person, and everyone has their own ‘perfect scene.’ When in India, we all know how the potatoes and onions are required to dip themselves in the batter and get deep fried, just to be accompanied by some masala chai tea latte (pun, intended), making for a perfect combination for a rainy weather. While a young chap like me should essentially be loving such stuff, I would be one of those rare Indians who would rather avoid this combination and perhaps, go for a coffee and cake. The perfect personification of romanticism, the greatest poems of heartbreak, the most beautiful of paintings, the favorite of good times, and maybe, the best of life, are enjoyed when there are drops falling with varying speeds that can be seen through our silos and windows. That is the beauty and majestic essence of this season, and maybe you too should sit back, relax and let nature work its magic on you! Rain rain, please do not go ever away!

ALL THAT GLITTERS

BY: PRATHAM GOLCHA

Many of the youngsters and Gen-Z of my age would be instantly attracted to the title of this article, for a simple fact that one, the title is a trending song on Instagram, and two, it is indeed catchy! Now, the reason for writing this is simply to understand and comprehend the psychology of today’s human being. When we say “All That Glitters,” it has a popular phrase which is completed with “Is Not Gold” as the predicate. We have nowadays become way too glittery with all our actions, perceptions, attitudes and behaviors. By glittery, I mean here, everything is worked upon for perception. The pictures need to be perfectly aesthetic, the clothes need to be in coordination, the food is required to be just as precise, the phone needs to be the latest model, we need to look our perfect selves, so on and so forth. Indeed, there is beauty and attraction in this perfectness. It is highly valued and does command a whole range of respect and affability from people. But, deep down, as simple human beings, is there anything simple left about us anymore? In today’s lives, it is no less than a paradox that we don’t even know ourselves and yet have unrealistic expectations of “understanding” others, leave aside the virtues and morals, such as empathy and compassion. Such is today’s world that these mere words have become a rarity. Sure, as the old school thought goes, there has to be some good in the world, and which is why the world is stable. It is just a matter of whether the glass is half full or half empty. If we focus on the negative, our perception would probably never change, while the converse is true as well.

The point being made here is that there is actually no need to make our lives this complicated. It is as simple as we let it be. This doesn’t mean that depression, anxiety aren’t real, this also doesn’t equate to the fact that genuine issues pervade everyone’s lives. Perhaps, these are universal truths and are inevitable. But, we still hold the key to our lives. We always have a choice in life- even at gunpoint, we do have a choice to give in or die. Thus, there is absolutely no arguing on the fact that humans have “no choices.” What is happening nowadays is that we are living not for ourselves, but to show the world, to make a statement, to prove a point. While this might never be a wrong proposition, perhaps, in which way it is being done and looked at, is worth giving a thought in the current context. Today’s human is completely incoherent in the way he goes about life- the thoughts do not align with the words, and the words do not align with the actions. This leads to a depletion of our soul energy, we lose the innocence and charm of what defines us as a person in life, something that sets us apart from others. Following the herd is easy, which is why it is the path more followed, while treading a solo path is never easy! But it definitely is worth living and experimenting. The people we meet, the experiences we hold, all together contribute to what we are today. It isn’t even about being good or bad, happy or unhappy, satisfied or unsatisfied. The spectrum is wider in life, and we must rise above perceiving things solely in black and white.

Materialistic things are rarely any indices to judge people. People are people, irrespective of being defined by the paraphernalia that defines them. This is what propels people to achieve and become extraordinary in life- different from the rest. It is not the possessions that count, never did. Yes, there is almost absolutely nothing that money cannot buy in today’s life. A person is known less for their possessions and more for the person they are. After all, we are all made of flesh and blood, and no matter how artificial our behaviors and attitudes might get, there is no denying the fact that it is emotion that binds us together. Showing manners is the new cool, being respectful is the new mantra, forming soul-to-soul connections is the new trend, being less critical of things is the new herald. Let this be our mantra to begin with. Let there be a renaissance and a new wave of thought and action that defines humans. Treasure relationships and people, for it is an open secret that we all have a limited time on this earth. No amount of perfection, glitter and glamor at the other end of life’s spectrum would be worth it in the end. Equating these arguments and propositions does not mean that one should not splurge at times, or enjoy luxury. Indeed, it is beautiful and is no less than a privilege of being gifted with them, and one should fully cherish. The takeaway fact is that it should remain decent and genuine, for one’s own genuine self; not flashy, or extravagant. Of course, people would be attracted, and there would be a certain amount of appropriation that you would command, but is it worth it in the end? Isn’t it all hollow? Like, be all glam-sham, attend parties, socialize with people, and yet in the same breath, have no social energy, be depressed or anxious, or be constantly in comparison. There needs to be a full stop to the needs and wants of a human being. Even the environment and climate do not have the capacity and strength anymore to accommodate them all. Look around you, the world is replete with examples.

There is no one way of looking at it. This may just be one perspective to a larger scheme of things, and there is nothing ‘right’ or ‘wrong’ as such. It is a personal disposition of living one’s life in the way one deems appropriate. In today’s times, moreover, it is impossible to ‘preach’ or make people believe in something. It is simple- people would live and behave the way they want, so why not live it in the best possible way, realizing our highest virtues and potentials, rather than pseudo, artificial, superficial or hollow ones! After all, “it is only the superficial qualities that last; man’s deeper nature is out soon”.

“Sacred Peaks and Hidden Trails: Discovering the Eastern Ghats”

BY: PRATHAM GOLCHA

Nestled in the verdant folds of the Eastern Ghats in Andhra Pradesh, Araku Valley is a mesmerizing retreat that offers a perfect escape from the cacophony of city life. More often than not, overlooked by the dazzling city of Visakhapatnam in its neighbourhood, Araku Valley has some breath-taking landscapes, lush greenery, and unique cultural experiences that make this hill station a favourite destination for those seeking tranquillity, adventure as well as a sweet adrenaline rush. With the destination, literally in a corner of India, thankfully away from the horrors of over-tourism, it is indeed a splendid place to sit back, take a pause and immerse in the lap of nature. In short, call it pure magic!

Visakhapatnam to Araku Valley is a route that is renowned for its stunning views through the Eastern Ghats. By road, Araku Valley is around a four hour journey from Vizag, which serves as the closest urban centre. As we climbed higher into the hills, the air grew cooler, and the landscape transitioned from urban sprawl to verdant forests and rolling hills. The journey was mystical, revealing glimpses of mist-shrouded hills and cascading waterfalls throughout. Upon arriving in Araku Valley, the first thing that strikes you is the sheer serenity of the place. The valley is cradled by mountains, and the air is crisp and clean. The gentle hum of nature replaces the noise of city life, and the lush greenery creates a calming ambiance. And what better to top it off with some scintillating local cuisine! Being a vegetarian, there were a lot of options for me too, but one cannot ignore the huge variety of seafood that awaits non-vegetarians; a literal dream. Definitely, the more the local food is, the more one gets to explore and try unique recipes.

One of the highlights of Araku Valley is its coffee plantations. The region’s climate and soil are ideal for cultivating high-quality coffee, and visiting these plantations provides an insight into the intricate process of coffee production. One can easily take a stroll through the sprawling coffee fields and notice the processes involved in the making of coffee. The entire valley smells beautifully of coffee all around, and the monsoons made the whole experience exponentially greater. We witnessed the process of picking ripe coffee cherries and observed the traditional methods of drying and roasting them; coffee being a staple of the South Indian cuisine. Araku Valley is not just about natural beauty; it also boasts a rich cultural heritage. The indigenous tribes of the region, primarily the Gudsa and Jatapu tribes, have their own distinct traditions and lifestyles. A visit to the tribal museum in Araku Valley will offer a fascinating glimpse into their way of life. The museum showcases artefacts, traditional costumes, and exhibits detailing the history and culture of these tribes.

A short drive from the valley takes you to the Borra Caves, a natural wonder formed by the erosion of limestone over millions of years. The caves are adorned with stunning stalactites and stalagmites, creating a surreal underground landscape. The cool, damp air inside the caves is a welcome respite from the urban heat in towns and cities, and the natural formations are a sight to behold. These caves are believed to have been formed during the Paleolithic era, making them a significant geological and historical site. The Borra Caves hold a special place in the local culture and history. The caves have been mentioned in various historical texts and are considered sacred by the local tribes. The tribal communities in the region revere the caves and often visit them for religious ceremonies and rituals. Again, the rains made the visit even more worthwhile.

Another must-visit attraction is the Katiki Waterfalls, a serene and picturesque spot located amidst dense forests. A trek through the forest leads you to the base of the falls, where the cascading water creates a refreshing spray, and just like an innocent child, one just feels overwhelmed with its magnanimity. The trek itself is an adventure, with trails that meander through lush greenery and offer glimpses of the local flora and fauna. Not very far from Borra Caves, this place adds a dimension of adventure to your travel and enchants you at every juncture. Moreover, if you are there at these waterfalls, how can one skip the majestic Ananthagiri Hills! The hills are renowned for their stunning sunrises and sunsets. Watching the sun cast its golden hues over the misty landscape was a truly mesmerizing experience. Several trekking trails in the area lead to viewpoints that offer sweeping vistas and an opportunity to connect with nature. At the heart of the Ananthagiri Hills lies the ancient and much-revered Ananthagiri Temple, dedicated to Lord Vishnu. The temple, set against the backdrop of the hills, is a significant cultural and spiritual site, with some amazing tales and architecture full of grandeur. Exploring the nature trails and forest paths allows for close encounters with the region’s rich flora and fauna. The tranquil surroundings and the sounds of nature create a soothing experience. Some Prasadam in the end, and you are good to go; plenty of good vibrations onto you!

The valley’s serene landscapes, vibrant coffee plantations, and rich cultural heritage make it a unique destination that caters to a diverse range of interests. Whether you’re a nature lover, a cultural enthusiast, or simply someone seeking a peaceful retreat, Araku Valley and these places in the Eastern Ghats have something special to offer, something very different from the usual. As we left the valley, I couldn’t help but feel a sense of gratitude for the experience. The memories of the lush green hills, the warmth of the local tribes, and the serene beauty of the region will remain with me for years to come. The Eastern Ghats, beyond these places too, are indeed a hidden gem, and it is a region that deserves to be explored and cherished. But, we need to be sustainable, plastic-free and carbon-neutral in our approaches as far as possible. These are the places that would succeed as the newer destinations for travel in the coming years. What we have done to our hill stations, such as Darjeeling, Manali, Nainital, Ooty, must not be replicated here mindlessly. Travel, responsibly!

OF TRIALS AND TRIUMPHS

BY: PRATHAM GOLCHA

With a population of 1.4 billion, India’s tally of one silver and five bronze medals might evoke emotions of despair and heartbreak. After all, being the world’s most populous country, we failed to win a single gold medal at the world’s biggest sporting extravaganza. Yes, by the number of medals won, and the overall tally on the rankings, the Tokyo Olympics were far better for India. But for sports enthusiasts like me, the number of medals won is not really a by-product of the hard yards put in, or the performances on the given day at the Games. There is no one-size-fits-all approach in sports, to say the least. You have Carlos Alcaraz pulling off matches going the distance on days where he isn’t his usual self with services and line judgments, while athletes like our very own archer Dhiraj Bommadevara, in spite of hitting the bull’s-eye, had to go down the other day. Bommadevara’s 10/10 was trumped by Eric Peters, whose shot was 2.4cm closer to the center of the target. We missed out on six potential medals: six of the events and athletes saw fourth-place finishes, shying away from the narrowest of margins. A few days later, little did India expect that the emptiness at the Olympics would be rather, over-compensated by the Paralympians of India, with their scintillating performances.

Performance-wise, one can surely infer that India fared much better than any of the other Olympics, qualitatively. Quantitatively, no, those good performances did not necessarily metamorphose into medals, as mentioned before. After all, understanding the processes and being patient with the results is something too much to ask for, from a cricket-crazy nation like India. Then, there were also debates equating the cricketing performances with those of the other sports, which is disastrous, given the difference in skill sets, prize money, preparations involved. Nonetheless, Paralympics set all the gloom aside, with a staggering 29 medals won by India. The sheer variety in the number of sports that we excelled in at the Paralympics highlights the great dominance of India in the arena. The Tokyo 2020 campaign has surely been a catalyst in this great outcome, riding high on their superlative performances, then.

The hero-worship attitude of India is something which isn’t very healthy though, given that if the same athlete drops his performance by even a little, there are questions being raised suddenly and his intentions being put to question. The converse is true as well: if an athlete, over a period of time, isn’t able to perform to optimum levels, there is widespread criticism and much more of the like. Hence, rather than swinging in extremes, it is important to educate ourselves about the detailing and trajectories, of both the sport in the Indian context, as well as the athlete. The government has made monumental efforts to support elite athletes in their respective sports, spending Rs 470 crore over the last three years preparing for the Paris Olympics. Various grassroot-level programs and initiatives, both at the State, as well as National level, such as the Khelo India Youth Games, and funding initiatives, such as the Target Olympics Podium Scheme (TOPS), Mission Olympic Cell (MOC) have been incorporated in India.

With its ranking in the medals tally slipping from 48th place in 2021 to 71st place in 2024, India saw itself being criticized from all quarters. After all, with the growing stature of the nation internationally, sports is one of the best mediums to leverage the growth and respect, as well as make potential bids for the upcoming editions of the Games to host back home, here in India. The picture definitely isn’t all rosy at the moment, with this edition seeing a dip in the numbers. But nonetheless, all is not lost, with the next Olympic cycle for Los Angeles already underway for various sports. The next Paralympics, presents itself another opportunity for India to stamp its claim as a sporting powerhouse. The last edition saw 19 medals won in Tokyo, and this year we went onto add 10 more to that number. But, even the Paralympians weren’t spared of the dreaded fourth-placed finishes. Whether it was Sukant Kadam at the Men’s Singles SL4, or Rakesh Kumar at the Men’s Individual Compound Open, or even Simran Sharma at the Women’s 100 M T12, there were plenty of opportunities than went amiss. Although, the amount of pride and confidence that our Paralympians have instilled within themselves is second to none. If one looks at the graph of the number of medals won by India at the Paralympics, the growth has been amazingly high; a great upward trajectory. This translates to more differently-abled athletes in the country getting the confidence to replicate those performances, and perhaps, even go one better.

The rise and rise of Indian athletics continues to rage, alongside the always-delivering wrestling contingent, the consistent hockey team (with a befitting farewell to PR Sreejesh), and the ever-shining shooting team for the Olympians. While the absence of a gold medal cannot be substituted, all those fourth-placed finishes would give the athletes a feeling of being right up there along with the best in the world. Archery did better than any other Olympics, but that wasn’t enough as well for a medal, and so was the case with boxing. We can safely say that Paralympians were able to salvage great pride in their campaign, which the Olympians couldn’t really this time.

After years of being satisfied with just qualifying or ‘showing up’ at the Games, our athletes have finally started to taste blood and get inspired by performances to eye podium finishes. Now, the renewed focus for the long-term needs to be to target big ticket, medal-rich sports such as swimming, athletics. Mental conditioning is another factor that needs to be looked up, because all those fourth-placed finishes showed a freeze at the crucial juncture. The National Sports Federations need an overhaul, wherein corruption and mismanagement is done away with, finally. Moreover, the integration of sports into the curriculum is paramount, in the actual sense of the term, as well a proper sports culture is certainly essential. Closer home, let’s take the example of China and Japan as power houses, wherein they have a systematic and nuanced sports culture in place. The mentality is champion-like, physically unbeatable, emotionally strong, and performance-wise, consistent. The day is not far when India too, could be a powerhouse in sports. We already have had potentially impressive performances at successive Commonwealths, Asiads, World Championships; it’s perhaps time to translate them onto something at the biggest stage of sports!

THE MAGIC OF “FIRSTS”

BY: PRATHAM GOLCHA

Humans have something excruciatingly emotional about everything first. It is exciting, enchanting, jittery, sensational and gripping, all at once. This concept, which revolves around the inaugural moments of new ventures, discoveries, or experiences, holds a unique place in our hearts and minds. The magic of everything first is not just a whimsical notion but a powerful phenomenon that impacts our lives in many profound ways. Even in our culture, anything new is celebrated with invoking Lord Ganesha, thus lending the name of “Pratham,” that is, first. Yours truly, similarly is named Pratham on similar lines. There’s an intrinsic allure to the idea of firsts—whether it’s the first day at a new job, the first step of a child, or the first taste of an exotic cuisine. These moments are charged with a sense of novelty and potential, something that makes it unique in every way. They represent the beginning of a new chapter, a fresh canvas, and an opportunity to chart unexplored territories. Psychologically, firsts are often associated with excitement and anticipation, driving us to engage with the world with heightened enthusiasm. For instance, the first steps of a child or the first day of school is often a defining moment in parenthood.

Various psychological theories validate the idea that first experiences have a unique impact on our cognitive and emotional states. According to studies on memory and learning, first experiences often create a strong emotional imprint on us humans. This is partly because the brain is highly attuned to novel stimuli, and these new experiences are more likely to be encoded deeply into our long-term memory. The “primacy effect” is a principle in cognitive psychology which explains that information encountered first is often remembered better and longer.

Moreover, firsts are often linked to personal growth and development. The process of navigating uncharted waters helps build resilience and adaptability. Humans have since time immemorial, been afraid of anything that is uncertain, but this ability of accepting the “firsts” definitely does grip us all, at every phase of life. Facing the unknown requires us to step outside our comfort zones, and this can lead to profound personal development and building up of emotional quotients. Each new beginning is a chance to reinvent, rediscover and recharge ourselves and to discover new aspects of our capabilities. We humans often are unaware of our future completely, and this aspect lends us to celebrate, or probably just cherish with absolute wonder- the prospect of anything new. Perhaps, the prospect of something that takes place for the first time. Maybe, this is why one’s first love, first friend, first scooter are landmark events in one’s life, often to be taken as checkpoints throughout the course of the years, with new being added every now and then.

The significance of firsts extends beyond individual experiences into the broader social and cultural realms. In many cultures, firsts are celebrated with rituals and ceremonies. For instance, a first birthday in many cultures is a milestone marked with great importance and festivity. In Kerala, for instance, the celebration of a girl’s first menstruation is steeped in tradition. It often includes a series of rituals and ceremonies. In the world of art and innovation, firsts can be revolutionary. Consider the first flight of the Wright brothers or the first successful treatment with penicillin. These moments did not just mark the beginning of new technologies or therapies; they represented paradigm shifts that transformed society. All of the inventions brought with them this newness, an inevitable charm, just because of the fact that there was no inference of that sort before until being found.

The “firsts” might seem all good and happy at the outset, but the fact remains that they can also be daunting. The uncertainty and potential for failure that accompany new beginnings can be intimidating and even scary, at times. Despite this, embracing this uncertainty is a vital part of the magic of firsts. The courage to face the unknown and the willingness to take risks are integral to making the most of these opportunities. The fear of failure often looms large, but it is crucial to recognize the fact that failure is not a deterrent or an aberration, but rather a stepping stone to future success and longevity. The very essence of a first experience involves navigating alien territories, and with this exploration comes the possibility of stumbling and learning from those experiences. It is a well-known fact that humans only do learn when they find themselves in the situation. Little does prior knowledge or wisdom come in handy when the things are beyond one’s reach in life, at times. While success or failure, as a result, is something that we cannot overtly control, the processes are something we have in our own hands.

To fully appreciate and harness the magic of firsts, it is beneficial to cultivate a mindset that values and seeks out new experiences. This could involve embracing new hobbies, pursuing novel career opportunities, or simply trying new things in our daily lives. The key is to maintain a sense of curiosity and openness to new experiences. For instance, making a conscious effort to try new foods, explore different cultures, or learn new skills can enrich our lives and provide a constant source of excitement and growth. By actively seeking out firsts, we can keep our lives vibrant and engaging, continually challenging ourselves and expanding our horizons. Then, there are times when we pleasantly surprise ourselves! A very simple example can be of my travel journeys, wherein because of my vegetarianism, and a little under-adventurous nature, I tend to skip all those experiences that for others might be new and a “first” in itself. But then, I make sure to make up for those missed experiences with something that would balance out somehow what I’ve missed or indulge into something my conscience allows me with.

In the continuity and dynamism of life, the magic of firsts will continue to play a vital role in shaping our experiences, because as humans, we are a sum total of all of our life’s experiences. After all, the whole is always more than the sum of its parts. The pace of technological and social change ensures that there will always be new firsts on the horizon. In a rapidly changing world, the ability to adapt and find joy in the new and unfamiliar will be more important than ever. The spirit of firsts encourages us to approach life with enthusiasm and resilience, turning each new beginning into an opportunity for exploration and discovery.

DOES THE PROCESS KNOW WE’RE TRUSTING IT?

BY: PRATHAM GOLCHA

We often come across the term called ‘”process” in life. For almost everything in life, there is a process, a certain way or method of going about things. Our navigation of existence takes place through various realms and dimensions, whether they are social, psychological, and biological in nature. These same processes guide us through our life, at every turn and step, and become a consolidated part of our life experiences, whether good or bad notwithstanding. The concept of trust is one that a human possesses innately from childhood. It is something that is built from within and as humans, we are predisposed to believe and trust things, people and situations. It is only when we have unfortunate experiences, do we start mistrusting. In today’s times, people have become so habitual of mistrust that “trust” as a virtue or moral is seen in a very different lens (read suspicion). A virtue, which is pure, natural and intrinsically built, has now taken a different form altogether, in rather unfortunate ways. Cheating, betraying and being deceitful have had deep, profound impacts on society, indeed.

The processes of our lives include a broad spectrum of biological and social functions that shape our very existence. From the cellular mechanisms that maintain our physical health to the emotional connections we make, these processes operate continuously, almost always beyond our awareness on a conscious plane. Let us take the example of certain physiological processes such as respiration, digestion, and cellular repair, which take place automatically, allowing us to function without actively thinking about them. Similarly, social processes, such as culture, traditions, norms and interpersonal relationships, influence our ways of responding and behaviors. Natural laws and established patterns govern according to the mechanistic stimuli over them.

Trust forms the very foundation and basis of human relationships and interactions in life. There are countless systems and processes in life that we trust- our bodily functions to maintain optimum health, societal institutions to provide safety, and technologies to function as asked. Various underlying factors, in different permutations and combinations, such as past experiences, societal influences, and inherent beliefs help build unbreakable trusts. Very simply, imagine an innocent four year-old child and a thirty-odd year-old person. Both are humans, both know what trust is, but both have a different perception of trust. Perhaps, the older person in this case, has gone through situations and circumstances in life which have hardened him, probably, and led to a drop in trust levels, as compared to an infant, who trusts his mother for his favorite food or a father to buy him his favorite toffees. It’s not about the age here, it’s about the experiences and perception.

Trust can take up different forms too. For example, we trust our bodies to heal when we fall ill, our friends and family to support us in our testing times, and nature to provide the resources we require. This is pure implicit trust. Anthropomorphism, the attribution of human traits to non-human entities, arises out of our trust on our life processes, whether implicit or explicit. Trust is an underlying element that heavily influences an individual’s engagements and responses across varying systems and processes. Let’s say, for instance, an individual trusting their healthcare provider would have a great probability to follow a certain medical advice, leading to better health eventually. On the contrary, a mistrust in the healthcare provider would signify skepticism and suspicion, thereby jeopardizing one’s health. Similar would be our choices with simpler things in life, such as which shampoo brand to use, which company’s ketchup to eat from, so on and so forth.

The trust-process inter-relationship might seem complex, but is really consequential. Taking risks, recovering from setbacks, divulging into unchartered territories, navigating challenges, etc. all come as a result of trusting our capacities. Possessing proper awareness, as well as consciousness comes as a by-product of these processes. This goes on to show a larger picture- how trust can certainly affect our shaping of behaviors, attitudes, decision-making processes, etc. Feeling secure, whether in relationships or in their own environment can be a vital factor here, and it doubles up as a guard against vulnerabilities, anxiety, stress, etc. Even when one goes to a doctor, one trusts him/ her to understand, empathize and treat in the way required. Similarly, when one sits in a flight, there is this unsaid trust on the pilot that he/ she would fly us safely to the destination. Again, trust and its processes can be subtle as well as crude, inflexible. A more mindful and intentional approach to trust can only come with “trust” itself. When we positively engage with our life processes, whether our interpersonal relationships, health, self-growth, we foster a sense of being empowered. What then happens is that, instead of blind faith, we work on informed choices. Our sixth sense, gut feelings, all align together. Self-reflection is never an end in itself- it is a never-ending bandwagon in life, a potential waiting to be harnessed by humans, but unfortunately, turns out, it seldom is. On the other hand, the other party has to shoulder complete responsibility to be transparent, accountable and repay that trust back, since, there is nothing really that works one way in life. When systems and processes get opaque, fizzy and untrustworthy, the foundation itself is displaced, and what follows is the usual mistrust. Particularly, in times like these, as of now, where consumerism, technology, urbanization, etc. are at their peak, these make an increased sense.

Coming up to the question itself- whether processes know if we are aware of them or not- the simple answer is yes, and no, simultaneously. The influence of trust can be immense, as discussed above. Complexities are bound to exist in life at all phases, how we harness trust, as a moral and respond to these, keeping all our conscience in check, is where the key lies. Humans are complex organisms, after all, and we can only wish answers came this easy. The spectrum is large, and so are the possibilities.

THE CYNICISM OF DIABOLICAL INTRIGUE

BY: PRATHAM GOLCHA

While cynicism is a common phenomenon of human life, it is often, when it is coupled with the diabolical intrigue, that the dynamics change. It actually means harboring a skeptical or apparently negative view of malevolent and deceitful plotting or scheming. It, of course, as a result, comes with a gradual lack of faith in the morality or integrity of people and situations. This also equates to the fact that such schemes are purely driven by intentions that smack of manipulation and ethics that are immoral or deceptive. Cynicism here is not just limited to a natural human disposition, but a pessimistic view of the world, which is not just limited to that, but is also a deeply engraved skepticism born as a result of witnessing several acts of malice, deceit, betrayal, and so on and so forth. All those clandestine operations, maneuverings and power struggles are often seemed to be underpinned under this garb.History is replete with examples that prove the existence of diabolical intrigue. From Shakespeare’s Othello, to Machiavelli’s The Prince, the dirty game of deceit played by characters, reveals fantastically how and to which extent individuals can go to achieve their aims and objectives. Obviously, these actions have the sole intention to manipulate, harm or deceive others for gains. Cynicism, though, can individually be defined here as, “a protective mechanism that helps individuals navigate a world where trust can be a liability.” The conspiracies that led to the assassination of Julius Caesar in 44 BC or the Gunpowder Plot of 1605 aimed at blowing up the English Parliament are great instances in real life that validate the same. Cynicism becomes a sort of a defensive state that individuals or societies adopt, as a result of being exposed to betrayal and deceit. In today’s modern life as well, political corruptions, scandals and conspiracies against individuals lead to a natural reaction of becoming skeptical of others’ motives and actions. Not only are trust and confidence eroded, but they also lead to constant questioning and doubtfulness.If we look at this on a purely psychological level, these emotions lead to situations such as social fragmentation, isolation, mistrust, etc. As humans, it is only natural to respond in these ways, after all. We are preconditioned from childhood through belief systems and ways of responding. This gets metamorphosed to apathy, where people lose their value of being empathetic. They believe that their actions cannot change a fundamentally wrong chain or value of events, things or people, and therefore, the impact of a diabolical intrigue can be profound. Culturally as well, there has always been a very clear exhibition of cynicism that arises out of diabolical intrigue. Whether through films, art forms, or literature, this has always been reflected in society. The reason why these reflect so well with the audience is because of the relatability levels. Movies reflect society, and societies similarly, ape the movies and entertainment. The doubts about the integrity of those in power resonates with the masses and people.Anything in extremes can be dangerous in life, and so can extreme cynicism. Thus, it becomes only potent to try and strike a balance. While healthy skepticism, not just related to this phenomenon, but otherwise too, can encourage critical thinking and healthy discussions, but then when it climbs to extreme levels, it can lead to disengagements and feelings of isolation. No matter in what way the world and its thinking abilities evolve over time, there is no denying the fact that values and morals have to be at the center of every human being and their thinking. Compassion, empathy, trust, care, are all virtues that would live along, and have always had a profound impact on how we view life as a whole. Transparency and accountability can be just the needed antidotes to the cynicism of diabolical intrigue. It is essential that institutions and individuals be held responsible for their actions.The cynicism of diabolical intrigue is nothing but a reflection or mirroring of the darker aspects of human nature, which are conveniently attached to the complex dynamics of power. To what extent we should exercise cynicism in our lives is our sole choice, which is undeniably shaped by events, circumstances, experiences, as well as people that dot our lives. Trustworthiness is one of the foremost and most basic virtues of humankind, and it can never run ‘out of fashion.’ Recognition of the existence of cynicism is the first step in valuing and safeguarding values and integrity, since once compromised, it can lead to resentments. It is important for us as individuals, to accept, understand and then relate to the situations, rather than jump to conclusions, no matter what circumstances arise in life. Our thinking mechanisms need to break from the usual patterns of doubtfulness and commitment issues, and try to manifest positive thinking patterns. After all, if half of the probability points at a negative outcome, so does half of it point to a positive one. Ultimately, the choice is always ours and all we have are ourselves to blame or praise!

WHAT IS THIS LIFE FULL OF CARE”

BY: PRATHAM GOLCHA

W.H Davies’ poem “Leisure” has its lines go by the following, “What is this life if, full of care, We have no time to stand and stare?” Indeed, it’s a profoundly deep question we certainly need to ask ourselves at this point of time. In order to give us and our lives a meaningful significance and value of existence, we need to constantly “work” and be “busy”. More often than not, it is due to the actual work pressure and commitments, but there are also a majority of times when we need to “prove” our worthiness, credibility and standing in our society by portraying ourselves as being busy. Davies, very poignantly quotes the words “stand and stare” in the poem, which is meant to exhibit the need to literally be a by-stander and detached observer of our own life and reflect the silence. Wait, before we delve deeper into getting under the skin of Davies, just like every subject teacher and dissect the proportions disproportionately, let me express my purpose of putting this here first up. Definitely, the aim isn’t to understand literature better, as stated, but to understand our own selves and our ongoing lives.Little do we realize that life is fleeting: for a fact, it’s only during the last week of December each year we reminisce about the fact that yet another year has raced past and then ask ourselves why time is passing by so quickly, don’t we? A number of books and philosophers have continuously bombarded us with the quick wisdom that we should live every single day as if it were our last, but do we really do that? With nose-high egos, pride of designations and roles, constantly drawn rat races, and comparisons, are we sure to find our life’s purpose, our Ikigai? For sure, there’s no real hurry to find one at this age and stage. But can we at least put a break on the rush of our lives and stand and ponder on how far we have come? Can we reward ourselves and turn back to appreciate our journey? Is it possible to be grateful to be where we are today, because this was a part of what we prayed for too, in some way? These are rhetorical questions that may be we need to ask internally, and with the Kali Yuga at the helm, I’m sure there would not be a certain, definite answer for it too. But instead, let’s take this as a Call to Action.Anyway, coming back to Davies, and those magical lines we were referring to, we must realize that “standing” and “staring” are vital components of a well-live life. It’s not a guilt-free, frivolous indulgence, rather a real luxury to simply hit the pause button and reflect. In our constant, relentless pursuit of numerous obligations, work, errands, a plethora of information to consume from, it is only obvious that these would translate into psychosomatic issues over a period of time, one of the reasons why we’re seeing high burnout rates among the youth and early lifestyle diseases. Certainly, all we have are ourselves to blame for the fiasco. The frenetic pace at which we are passing our years, months, weeks, day in and day out is rather “dangerous”. Yes, the competition levels are sky-rocketing, yes, the need to stay “relevant” is more relevant than ever before. But isn’t it also true that all we have at the end of our day is our own selves? Hitting the sack at night should come with a sense of satisfaction and happiness, after all! What is now happening is that even though we might be asleep, our mind isn’t. Our endless pursuits, schedules, commitments, conflicts are all there at the back of our mind, robbing us of our few hours of sleep, considering the current lifestyle scenarios.As a result of being still and stopping our lives’ rush, what happens is that we start to notice the intricacies of everyday life that go unnoticed. The way the sunshine filters through the leaves, the sweet chirping of the birds in the morning, the flowing water upon the opening of the tap, or something as simple as seeing the condition of our toothbrush. There are infinite things in life to be thankful for, perhaps, it’s not even possible to quantify practically. This helps us connect deeper to our own selves, appreciate life, gain a clearer perspective on our attitudes, beliefs, emotions, morals, etc. Life and its complexities are always here to stay, sometimes major, sometimes minor, but then steering clear of these hurdles and not letting them get the better of you is where the key lies. And standing and reflecting in stillness enables us to unlock a superpower we all have, we all know about, but have never experimented with it. That is because we don’t know the power of it. Everything in life comes with a choice, and mostly, we are the ones calling the shots for our own selves. So, when it can be a yes to a stressed life, wrong habits, rushing and being little grateful, it can also be a yes in some proportion to something that will help us fall in love with our own selves. That way, we can cultivate a number of positive traits and values intrinsic to our own self, and acquire new ones that align with our conscience and aura.Let me state a very small example of mine, that I encounter every single day. While being on the metro to work for a good 45 minutes, I come across numerous people, thanks to the usage of public transport. Now, what I notice is that almost all of the people, whether sitting or standing in the frenzy of rush, cannot take a second off from their screens (age, gender and other specifications notwithstanding). Either it is watching reels, or chatting, or God knows what best to them, they are so engrossed that I’ve seen people skipping stations at ease, erring on the stairs and escalator, choosing the wrong lift, not minding the gap between the metro and the platform, etc. because of the mobile addiction. Thanks to my zen-mode era, I make sure to sit back, reflect, relax and with a side-eye at times, notice people and their addiction. It has become so normal to always be occupied with something that we have actually forgotten what it is to sit idle and do nothing. Rather, there are numerous benefits to that simple thing. Anyway, let’s leave something for the next article sequel!